teaching kids yoga classes over at Plaza Wellness (GMAP) on Friday afternoons. Yoga of course is great for people of all ages, for both mind and body. While I never tried it myself until my late twenties, it's something I wish I had been exposed to as a teenager. Besides the flexibility and fitness gains, I really could have benefited from the calming aspects as well.
Anyway, Elisabeth is terrific with kids and is an accomplished practitioner and trained dancer - check her out.